Sit for more than 8 hours per day increases the risk of premature death. According to the results of research carried out by scientists at the University of Sydney, Australia, it said. research results, it was revealed that the man behind the computer and how many live in front of the telly, in general, how much more sedentary life lasts, the more health-related challenges. Australian scientists in the study 200 thousand people attended.

 Asked of them sat for several hours during the day. It was found that more than 45 years and more than 11 hours a day sitting in the risk of dying within 3 years, people face a total of 4 hours a day sitting on the face of the risk of death by 40 per cent. 

According to the scientists, who are involved in sports on a regular basis, so too many people sit on the cholesterol levels to rise, leads to an increase in cardiovascular diseases. Sitting on a very high risk of developing diabetes in humans is reported to be

Hide Comments | Add Comment